The optimistic induction: the argument that helps me grapple with OCD

(This is a distillation of one of the practical upshots of this prior essay) I. I am a near lifelong sufferer from OCD ranging in severity from mild to very. What works for sufferers of mental illness will vary greatly from person to person. For me five things have worked in terms of therapy : … Continue reading The optimistic induction: the argument that helps me grapple with OCD